AVAILABLE ON DEVICES
We get it! Who has time to work out, drive to & from class, then remember what you did to successfully replicate it at home? You’ve found your solution!
• 3-5 minute, short, fun and effective videos.
• Directly pinpoint ALL your aches and pains associated with long-term sitting and driving.
• Solution-based movements for instant relief and long-term success.
• Yoga made accessible to the average person and focusing on where it counts.