Mother Trucker Yoga isn’t fancy.
Simple, easy moves target a trucker’s biggest concerns, sneaking in much-needed stress relief, breathing and enhanced sleeping opportunities.
We get it! Who has time to work out, drive to & from class, then remember what you did to successfully replicate it at home? You’ve found your solution!
Mother Trucker Yoga Online Studio
• 3-5 minute, short, fun and effective videos.
• Directly pinpoint ALL your aches and pains associated with long-term sitting and driving.
• Solution-based movements for instant relief and long-term success.
• Yoga made accessible to the average person and focusing on where it counts.
Steward Levy
President and founder of Health Promotion Solutions