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Trucker Health Tips from Mother Trucker Yoga®

How to reduce neck pain for truck drivers mother trucker yoga blog post

Neck Pain: 7 Ways to Drive Pain-Free

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Neck pain can be a royal pain when it comes to driving. And when you are a professional truck driver a pain in the neck can absolutely put a halt on your plan to keep rolling. Neck pain has an annual prevalence rate exceeding 30% among adults…
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Corporate Yoga for Logistics Companies MTY Blog

Corporate Yoga for Drivers and Desk Employees

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When people hear about the benefits of yoga most are still imaging a yoga mat, yoga pants, and serene yoga music. But bringing yoga to your company doesn't look quite like that. Mother Trucker Yoga's corporate wellness programming brings amazing…
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COVID-19 10 ways to stay healthy with mother trucker yoga blog

10 Ways to Stay Healthy During an Outbreak - COVID-19

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We understand that during this time our drivers must still keep on rolling. And as you roll on from city to city, and state to state. We appreciate you and your continued service to keep our country moving. And although it seems silly, during…
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