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Trucker Health Tips from Mother Trucker Yoga®

7 Tips For Faster Vehicle Accident Recovery

7 Tips For Faster Vehicle Accident Recovery

7 Tips For Faster Vehicle Accident Recovery   Besides physical injuries, vehicle accidents often cause emotional and psychological trauma for victims. Recovering from an accident often takes a while, with time frames varying according…
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High Blood Pressure- foods to avoid for better health High Blood Pressure

High Blood Pressure- foods to avoid for better health

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In most cases, the causes underlying high blood pressure remain unknown, but what we do know is that it affects roughly 50% of the American population’s health, and amongst those are truck drivers. High blood pressure is a concerning truck…
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Mistakes People Make When Eating on the Go

Mistakes People Make When Eating on the Go

Image credit   If you are on the go or traveling for work a lot, it can be difficult to create and stick to healthy routines. You will often be limited on what you can do, where you can eat, and where you can go at times. Because…
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