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Trucker Health Tips from Mother Trucker Yoga®

Plantar Fasciitis and It's Relief Options Mother Trucker Yoga Blog

Plantar Fasciitis and It's Relief Options

Plantar Fasciitis Plantar Fasciitis is a cause of heel pain, often found in adults over the age of 40. However, if you sit for long periods or are on your feet all day or engage in activities like running, you may find yourself in a painful…
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A Truck Driver Must: Steering Wheel Hand Therapy Mother Trucker Yoga Blog Post

A Truck Driver Must: Steering Wheel Hand Therapy

A Truck Driver Must: Steering Wheel Hand Therapy Truck drivers are gripping and clenching all day long. This can cause many issues that drivers may not realize come from doing what seems to be nothing... Gripping the steering wheel. Hours…
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2 Special Techniques Where Healing Actually Works Mother Trucker Yoga Blog

2 Special Techniques Where Healing Actually Works

2 Special Techniques Where Healing Actually Works There are many ways you can recover after a hard workout. But there are some that are better than the rest. You are not the only one who may be wondering what these two ways are.…
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