• Mother Trucker Yoga Blog

Trucker Health Tips from Mother Trucker Yoga®

Drivers 4 Strategies to eating more fresh produce during the summertime Mother Trucker Yoga Blog Post

Drivers: 4 Strategies to Eating More Fresh Produce

Summer Time means a lot of things to a lot of people. It's everywhere. There are farmers' markets, and food stands around here in Wisconsin. Two weeks ago, I was in Georgia, and we bought the most delicious Georgia peaches from a local produce…
Read more
truck driver fitness mother trucker yoga blog

How To Move More When You Sit All Day!

When you spend time at a desk or behind the wheel of a truck all day, it gets much harder for you to want to move and exercise. Sitting all day can be a pain in the back (literally), however, as the pressure on your backbone and bottom can cause…
Read more
trucking fitness company mother trucker yoga blog

We Are Your Trucking Fitness Company

Welcome to Mother Trucker Yoga, your trucking fitness company. Here at Mother Trucker Yoga®, we focus on small, simple changes that lead to the big results™. We are not interested in giving you another gym-based fitness program or fitness…
Read more

Be notified when Mother Trucker Yoga posts a new blog!

© 2025